Greek Sushi, healthy and perfect for summer

Greek  Sushi, healthy and perfect for summer

  Sav Greek Salad Sushi Love sushi but not a fan of how long it takes (not to mention the mess?) Today we’re making Mediterranean-inspired Greek Sushi rolls that take everything good about Greek salad and wrap it up into a delicious sushi rolls!  Prep Time 10 minutes  Total Time 10 minutes  Servings 10 rolls  Calories 54 kcal INGREDIENTS 1 cucumber 1/2 cup plain Greek yogurt 120 g 2 tsp lemon juice 10 mL 1 clove garlic minced 1 tsp fresh dill chopped Salt and pepper to taste 1/2 bell pepper finely diced 1/4 cup finely diced red onion 30 g 1/4 cup crumbled…

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Caribbean Rice and Peas : yummyy

Caribbean Rice and Peas : yummyy

This tangy Caribbean Rice and Peas recipe is a flavorful change from the typical rice and peas. Ingredients 1 small onion, finely chopped 2 garlic cloves, pressed 1 tablespoon olive oil 2 cups basmati rice 2 and 1/2 cups water1 (10-ounce) can chicken broth 1/2 cup unsweetened coconut milk 1 (15-ounce) can pigeon peas, rinsed and drained *1 tablespoon chopped fresh parsley 2 teaspoons grated lemon rind 1 teaspoon saltGarnish: fresh parsley sprigs Make it using: Step…

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Armenian low-carb chicken Puttanesca, low on calories

Armenian low-carb chicken Puttanesca, low on calories

  This low-carb Chicken Puttanesca is packed with flavour but low on calories. Serve with spiralized zoodles (a.ka. courgette noodles)   Time: 45 minutes Ingredients Meat 4 Chicken breasts, large skinless 1 Salt and pepper to season the chicken Produce 3 bunches Cherry tomatoes 1 tbsp Chillies 2 tbsp Flat-leaf parsley 3 Garlic cloves 2 Onions Canned Goods 1 tbsp Anchovy paste Condiments 3 tbsp Capers, mini 1 tbsp Capers, large 3 tbsp Olives, black pitted Baking & Spices 1 pinch Cinnamon, ground Oils & Vinegars 1 Olive oil…

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Mother’s Day Pie

Mother’s Day Pie

  Ingredients   1 cup white 2 tablespoons all-purpose flour 1/4 teaspoon salt 6 tablespoons butter, melted 1 teaspoon vanilla extract 3 eggs 1 (12 fluid ounce) can evaporated milk 1 cup shredded coconut   Directions   Preheat oven to 325 degrees F (165 degrees C). Generously grease and flour a 9 inch pie plate. In a medium bowl, mix together sugar, flour, and salt. Stir in melted butter or margarine and vanilla extract. Add…

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Bobby’s Lighter Frozen Chocolate Mousse Pie

Bobby’s Lighter Frozen Chocolate Mousse Pie

TOTAL TIME: 2 hr 25 min Prep: 20 min Cook: 5 min YIELD: 10 servings LEVEL: Easy   INGREDIENTS 1/2 cup dark chocolate chips 1/2 cup semisweet chocolate chips 1/4 cup low-fat milk 2 tablespoons dark corn syrup 2 tablespoons chocolate-flavored liqueur 1 teaspoon vanilla extract 2 tablespoons meringue powder 1 1/2 cups fat-free frozen whipped topping, thawed One 9-inch pre-made rolled pie crust, baked according to directions on box and cooled Half 1-ounce-square semisweet chocolate, grated, for garnish DIRECTIONS Cook’s Note: Meringue powder can be found now at most…

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Whole-Wheat Spaghetti with Lemon, Basil, and Salmon

Whole-Wheat Spaghetti with Lemon, Basil, and Salmon

TOTAL TIME: 20 min Cook: 10 min YIELD: 4 servings LEVEL: Easy INGREDIENTS 1/2 pound whole-wheat spaghetti pasta 1 clove garlic, minced 2 tablespoons extra-virgin olive oil 1/2 teaspoon salt, plus more for seasoning 1/2 teaspoon freshly ground black pepper, plus more for seasoning 1 tablespoon olive oil 4 (4-ounce) pieces salmon 1/4 cup chopped fresh basil leaves 3 tablespoons capers 1 lemon, zested 2 tablespoons lemon juice 2 cups fresh baby spinach leaves   DIRECTIONS Bring a large pot of salted water to a boil over high heat….

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Braised Chicken with Dates, Lemon and Pine Nuts

Braised Chicken with Dates, Lemon and Pine Nuts

foodnetworktv.com Ingredients 2 tablespoons ground cumin 2 tablespoons ground coriander 2 tablespoons ground smoked paprika 1 tablespoon fennel seeds, toasted and ground 1 chicken, cut into 8 pieces Salt and freshly cracked black pepper 1/4 cup canola oil 2 cloves garlic, sliced 1 onion, cut into 8 wedges 1 carrot, peeled and chopped One 28-ounce can San Marzano tomatoes, crushed 1 cup white wine 1 cup dates, pitted and roughly chopped 1 cup green olives,…

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French Bread Pizza Sticks

French Bread Pizza Sticks

    Make your french bread pizza with all of your favorite toppings then cut it into strips and serve it at your next party as an easy recipe for french bread pizza sticks that kids and adults will both love! Recipe type: Appetizer or Main Dish Ingredients 1 loaf French bread ½ – 1 cup of Tomato Sauce 2 – 3 c Mozzarella cheese, shredded Any toppings you like on your pizza!   Instructions…

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Taco-Stuffed Pasta Shells

Taco-Stuffed Pasta Shells

  Ingredients 8 – oz uncooked jumbo pasta shells (about 24 shells from 12-oz box) 1- lb lean (at least 80%) ground beef 1 – package (1 oz) Old El Paso™ taco seasoning mix 1 – can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained 1 – package (8 oz) shredded Mexican cheese blend (2 cups) 1 – cup diced plum (Roma) tomatoes 1/4 – cup chopped fresh cilantro Directions STEP 1 Heat…

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